Unlimited Monthly Reformer Pilates Session $399

Our Program

We tailor our one hour fitness Pilates sessions to support client’s individual needs. Our programmes focus on the “T-zone” (the Transversus Abdominus and Pelvic Floor musc

Special Program

Our special programmes at The Pilates Domain are designed for clients who want one on one training, tailored specifically to achieve personal goals. Be you a budding sports star or professi

Our Team

Aussie Pape is the co-founder and director of The Pilates Domain. He is a qualified fitness instructor, martial artist and certified Pilates instructor. He has 30 years’ experience in the fitness industry, an

Welcome To The Pilates Domain

The Pilates Domain is a well equipped boutique family owned Studio at Forest Lake specialising in small group fitness Pilates reformer classes, mat work  and Wunda Chair. Our sessions are tailored to suit each client. We provide a fun workout environment with highly trained professional friendly certified instructors if you want to achieve weight loss, toning, strengthening, improving physical health, lifestyle changes reaching and maintaining goals,challenging EVERY BODY that walks through our door to continue to achieve amazing results thus improving their quality of life.

In addition to the traditional matwork, The Pilates Domain uses sophisticated, resistance-based View more

An Animated History of Pilates

Many thanks to TaubePilates for this excellent video.